THOUGHTS AND WORDS

"What you intend is always potent"Today was Day 2 of my 30 day yoga challenge and this session focused on intentions. It's true that our intention has the power to directly influence the connection to ourself, which in turn really affects the quality of our practice, whatever that may be. The best part of starting... Continue Reading →

THE HATING GAME – Sally Thorne

Amidst this discombobulated time in everyone's life I've being finding refuge in a lot (okay a few) of activities and one being reading books. Fiction is great for escapism and The Hating Game did exactly that. It's a light romantic read that leaves you day dreaming about your own Joshua (phoarrr) and fills your heart... Continue Reading →

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